Learn about ‘satisfice’

This month, I will be sharing practical strategies used in Positive Psychology that you can use to feel happier and more enthusiastic for life. Today we will look at ‘satisfice’! The word ‘satisfice’ comes from ‘satisfaction’ and ‘suffice’. Most of us seek perfection in what we do, which causes stress. Using the principle of ‘satisfice’,…

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Achieve Your Goals

This is tip 6 of 7 in the series on how to make your resolutions a reality in 2025!   Help others!   It’s safe to say that we all want to make our lives and the lives of those around us better and happier.     What if you could engineer your ambitions for this…

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Achieve Your Goals

This is tip 4 of 7 in the series on how to make your resolutions a reality in 2025!   Get help!   If you are considering making some major changes in your life, or if you feel driven to achieve quite ambitious goals… then seek help from people who have been there and done…

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Achieve Your Goals

This is tip 2 of 7 in the series on how to make your resolutions a reality in 2025! Broadcast!   Have you been thinking about doing something new or different this year?  Perhaps you would like to learn a new skill or take up a new sport or change your eating habits?     Well,…

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Achieve Your Goals

This is tip 1 of 7 in the series on how to make your resolutions a reality in 2025!   Commit! If you want to run a marathon, sign up and pay the registration fee.  If you have been thinking about taking a course.  Register.  If you have been considering stopping smoking, commit to a…

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Achieve Your Goals

At the start of a new year, many of us will be reflecting on the year that’s just ended and thinking about what we would like to achieve during the year that lies ahead of us.     If you (like me, and so many of us) make resolutions every year but struggle to achieve them……

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